> Yep. And strangely, it's one of the most effective forms of therapy
> for depression and anxiety (often more effective than anti-depressants
> like Paxil or Prozac)!
My understanding is that all "mainstream" treatments for depression (can't speak for anxiety) are about 2/3 effective, but that the fraction of patients that each type of treatment helps does not perfectly overlap. So a patient who does respond well to cognitive therapy may not be helped by Paxil, and vice versa. The success rate of each is about equal, though.
I can't tell for sure if you're saying that cognitive therapy is "on the whole" often more effective than SSRIs, if you're only talking about success for specific patients. Would you mind elaborating?
-- Matthew Snyder Philadelphia, PA