I'm sorry you had such a negative experience. I would suggest you refrain from visiting rural areas if it has such an effect on you.
I take it you have some studies that show that people who experience an start upon awakening and experience a BP and pulse rate increase of 40% to 60% as well as elevated cortisol levels have shown no long term negative effects from this repeated stress exposure? Or do you not any studies to show that your opinions are just inherently correct? Maybe you should read studies on awakening cortisol responses and its effects on health so you can post an informed opinion rather than clever nonsense?
John Thornton